Kooth Online Wellbeing Community
Kooth is an internet-based mental health service for young people. It consists of forums, articles and activities to support young people. It encourages proactive mental health action to improve your state of mind, in the same way you exercise and eat healthily improve physical health. During Computer Science, most of Year 7 have had an introductory session from mental health professionals from Kooth to describe how to use the service and the benefits of doing so. However, the service is available to all young people and we would encourage all students to practise self-care to look after themselves and get support if they need it.